Avial

     


                 

                                Avial
   




Ingredients for Avial 


Cucumber – 250 gm
Snake gourd(Padavalanga) – 250 gm
Long runner beans(Payar) – 50 gm
Drumsticks(Muringakkai) – 3 nos
Elephant yam(Chena) – 250 gm
Carrots – 2 nos
Raw banana(Paccha Ethakkai) – 100 gm
Turmeric powder – ½ tsp
Chilly powder - 1 tsp
Salt – As reqd
Curry leaves – A few
Sour curd – ¼ cup
Raw mango – 100 gm
Coconut – 1 no
Green chillies – 50 gm
Cumin seeds – 10 gm
Small onions(Kunjulli) – 6 nos
Coconut oil – 4 tbsp


Preparation Method of Avial



1)Cut all the vegetables  (medium zize)

2)Place them along with turmeric powder, chilly powder, salt and sufficient water in a vessel and keep it on fire.
3)Cover and allow it to cook.

4)Grind together grated coconut, cumin seeds, small onions, green chillies and curry leaves into a coarse form.

5)When the vegs are cooked, add the raw mango pieces and cook with the vessel open.

6)When the mango pieces too are cooked and the water starts to evaporate, add the coconut mixture and mix well.

7)Allow all the water to get evaporated.

8)\Add the coconut oil and curry leaves and mix well.
9)Garnish with Malli ela and curry leaves

Avial ready................

Avial is mainly used for Kerala style sadhya..